Weight Loss 
One of the simplest ways to lose weight is to cleanse the colon.  The colon, according to world famous Dr. Bernard Jensen, carries 4 to 12 pounds of old fecal matter aloneIt is not unusual for a person to be carrying 10 to 20 pounds, and the most on record is 65 pounds!  So you can see that merely cleansing the colon can help one to immediately loose considerable body weight.

Cleansing the colon also allows the food in the entire alimentary canal to pass through at a much faster rate preventing over absorption of nutrients.  Also, by not being backed up from the colon, the entire alimentary canal tends to not be so engorged with food waiting to pass through.  In time abdominal stretching will reverse as the bloated condition ends.

When you cleanse the colon in the most effective way (colon hydrotherapy) and consume more dietary fiber and fiber supplements, this fiber tends to hold fats, consumed in everyday foods, in suspension so that they can be eliminated rather than absorbed into the body.  High fiber diet is, for this reason, recommended for heart patients.  If you can do ozonated colonics, you add the oxidative power to "burn" extra calories away.  This is normally done only through heavy breathing exercises.

Steams can be added to the cleanse protocol to help sweat out poisons and toxins from fat layers, as well as, the blood and lymph system.  As the toxins are oxidized, and eliminated from the body, the fat containing them is no longer needed, and also leaves. Weight loss of 30, 50 and even 80 pounds over a period of months are often reported.

One side effect is that the skin becomes smooth, soft and free of blemishes. Symptoms of a whole host of diseases will seem to disappear as the toxins leave the system.

Ozonated steam saunas (click here) greatly speed up weight loss, in another way, by speeding up the metabolic processes of the inner organs and endocrine glands resulting in a loss of 500-600 calories in a 20 minute session--again, through the process of igniting a "burn" in the cells of the body by increasing the presence of oxygen.

In the last analysis, no weight loss program would be complete without some kind of body cleansing and detoxification.  One of the quickest ways is through ozonated steam saunas and ozonated colonics that, not only cleanse the body of old “fecal” weight and fat, but bring in a feeling of better overall health and a sense of well being.

*Note:  During our Weight Loss Program we will recommend some very unique supplements that may "help" your body achieve its desired goals without "forcing" it. Be careful about herbs or drugs that force metabolic processes!

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(Click on BMI Calculator at link location)

Weight-loss Diets Link

Shedding Pounds
(with exercise)

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