Heavy metal poisoning is rampant. It is a major cause of
hormonal imbalances, cancer, thyroid problems, neurological
disturbances, learning problems, depression, food allergies,
parasites, etc. etc. This is a great recipe that is not only easy
to make but also really yummy, and it tells you how to remove
heavy metals from the body!
Cilantro is truly a healing food. One friend suffering from high
blood pressure due to mercury poisoning had her blood
pressure return to normal after eating two teaspoons of this
pesto daily for only a week. So whether you need to detoxify
heavy metals from your body or just wish to use it as a
preventative measure, 2 teaspoons a day is all you need to
take. This pesto has now become a regular in my diet. Enjoy!
Cilantro Chelation Pesto
4 cloves garlic
1/3 cup Brazil nuts (selenium)
1/3 cup sunflower seeds (cysteine)
1/3 cup pumpkin seeds (zinc, magnesium)
2 cups packed fresh cilantro (coriander, Chinese parsley)
2/3 cup flaxseed oil
4 tablespoons lemon juice (vitamin C)
2 tsp dulse powder
Sea salt to taste
Process the cilantro and flaxseed oil in a blender until the
coriander is chopped. Add the garlic, nuts and seeds, dulse
and lemon juice and mix until the mixture is finely blended into
a paste. Add a pinch to sea salt to taste and blend again.
Store in dark glass jars if possible. It freezes well, so purchase
cilantro in season and fill enough jars to last through the year.
Cilantro has been proven to chelate toxic metals from our
bodies in a relatively short period of time. Combined with the
benefits of the other ingredients, this recipe is a powerful
Two teaspoons of this pesto daily for three weeks is
purportedly enough to increase the urinary excretion of
mercury, lead and aluminum, thus effectively removing these
toxic metals from our bodies. We can consider doing this
cleanse for three weeks at least once a year. The pesto is
delicious on toast, baked potatoes, and pasta.